top of page
ALEX-SAINT-PRINT-005.jpg

INDIVIDUALISED NUTRITIONAL
THERAPY

TO SUPPORT OPTIMAL HEALTH & WELL-BEING

Whether you would like to review your current diet in general and work together to develop achievable positive nutritional changes or have a specific health concern or condition and are seeking nutritional advice in this regard, I can assist.

Working from my York-based clinic as well as offering online consultations, I provide advice and nutrition-based programmes to those with a wide range of health issues and symptoms.

 

THESE INCLUDE:

ella-olsson-I-uYa5P-EgM-unsplash.jpg

Allergies

Food Intolerance/sensitivities

Hormone imbalances

Low energy/adrenal exhaustion

Autoimmune conditions

Gastro-intestinal issues

Hypertension

Perimenopause/Menopause Support

Brain health

Headaches

Inflammation in joints/muscles

Sleep problems

"Alex immediately inspired me from our initial consultation. Alex has an excellent understanding of nutrition and a genuine passion in helping other people benefit from her knowledge and expertise in a way that relates to their lifestyle”

Ainslie W, York

NATURALLY SIMPLE

I work naturopathically to understand the root causes of illness and disease. In consultations, I work to understand you as an individual, your symptoms, health history, causative factors behind your current health picture, your life journey to date, current diet and lifestyle/stress factors and what you would like to achieve in seeking nutritional therapy.

I work to holistically support the body to address imbalances by way of dietary changes, introduction of nurturing foods, correction of nutritional deficiencies, and recommendations for naturopathic techniques and lifestyle practices to restore vitality.

I offer in person sessions from my York clinic base and virtual sessions. Book a complimentary discovery call today to discuss how I can help or to book an appointment, contact me.

nathan-dumlao-x7Lyx8Yyvug-unsplash.jpg
bottom of page